Joanne (Jody) Jenkins
Health Whisperer of VA
Certified TRE® Provider
Tension Release for Everyone
Wellness Coach
434-906-4324
What Is TRE®?
TRE® (Tension, Stress and Trauma Releasing Exercises) is a series of simple exercises/movements that assist the body in releasing deep muscular patterns of stress, tension and trauma which are accumulated in our bodies, by activating by a gentle muscular shaking response which we all possess. This natural response generally feels pleasant and soothing, and after doing TRE® many people report feelings of peace and well-being.
Why we need TRE
For more information click here
https://traumaprevention.com/frequently-asked-questions/
Let's take the S out of sTREss with TRE®