Joanne (Jody) Jenkins
Health Whisperer of VA
Certified TRE® Provider/ Relaxation Coach
Tension Release for Everyone
434-906-4324
What Is TRE®?
TRE® (Tension, Stress and Trauma Releasing Exercises) is a series of simple exercises/movements that assist the body in releasing deep muscular patterns of stress, tension and trauma which are accumulated in our bodies, by activating by a gentle muscular shaking response which we all possess. This natural response generally feels pleasant and soothing, and after doing TRE® many people report feelings of peace and well-being.
Why we need TRE
For more information click here
https://traumaprevention.com/frequently-asked-questions/
Let's take the S out of sTREss with TRE®
Testimonials
After each TRE® session, I felt like I'd received a full body massage. Not only did I sleep better, but my legs became toned and stronger.
K.R.
Virginia, USA
TRE® is absolutely amazing. After I have a therapeutic massage, I am calm, relaxed, and peaceful, but even better, TRE is like getting a massage from the inside out!
M.Y.
South Carolina, USA
I love how TRE® can be adapted and modified for each individual. This makes each session different and unique every time for me. After regularly practicing TRE®, I encountered a stressful and traumatic situation. Instead of being stressed, my body tremored for a few minutes and I felt relief! TRE® is a life-changer.
K.P.
Virginia, USA
To schedule a session contact
[email protected] or call 434-906-4324